Wednesday, March 30, 2011

Dyslexia and "Dogs"


In our "Book Nook" segment today, I spoke with Nelson Lauver, a syndicated broadcaster, writer, speaker, humorist, award-winning narrator and advocate. His memoir: "MOST UNLIKELY TO SUCCEED: THE TRIALS, TRAVELS AND ULTIMATE TRIUMPHS OF A 'THROWAY' KID" is a facinating read. Nelson was a bright, young boy with undiagnoased dyslexia and he blends humor, story telling, irony and raw emotion as he shares his account of his learning disability and how he overcame it. His book will touch the lives of parents, grandparents, educators at all levels, and individuals who may have a learning disability or have had difficulties in shcool-and it will also resonate with anyone who works with or cares for children. Because he was undiagnosed, he learned to be the "bad kid" and acted out in class in the hopes that the teacher would pass him into the next grade in order to get him out of their classroom. By the time he graduated (104th out of 104 students), he could only read and function at a second grade level. In spite of the emotional and physical abuse, he perserved and today is a highly regarded speaker. His book a very powerful and inspite of all the tragic abuse, it resonates with the power of hope and how it can make all the difference. You might be able to catch his four-minute slice of the American experience "The American Storyteller Radio Journal"-featured on many radio stations across the country. Or check out his website at http://www.americanstoryteller.com/.




It is also Hot Dog Day! And the weather is warming up. A good day for a ballpark hotdog (although the Brewers don't play until tomorrow-and they're at Cinncinnati, so I guess it will have to be a DQ hotdog! We posted this question on facebook: What condiments do like on your hot dog? Ketchup and Onions are MY choice!

Tuesday, March 29, 2011

Children's Books and Coca-Cola

During the Book Nook segment today, we spoke with Kathryn Cloward, author of the new children's book, "KATHRYN THE GRAPE: JUST LIKE MAGIC". You will fall in love with Kathryn and her magical butterfly friend-Maggie. The book teaches that each of us has our own magic within and children will discover their own strength and fearlessness, learn about making new friends and learn the importance of helping others. The book is the first in the series and Kathryn's next book, "KATHRYN THE GRAPE: COLORFUL ADVENTURE", is due out in June. I encourage you to check out her website at http://www.kathrynthegrape.com/. After interviewing Kathryn, I thought about books that I read to my children. One of my all-time favorites, (and one that I like to give to new moms) is "I'LL LOVE YOU FOREVER". I don't remember the author's name, but it is a fantastic book. The main phrase throughout the book, and one that I still say to my (now grown) children is this: "I'll love you forever, I'll like you for always, as long as you're living, my baby you'll be!". Today is Love Your Children Day. No matter what their age(s) make sure you tell them. Although I no longer read this story to my kids, I just want them to know I'LL LOVE THEM FOREVER! Coca-Cola was invented 125 years ago today. A few bits of trivia for you:

  • Coca-Cola employes 139,600 people worldwide

  • The company has enjoyed 49 consecutive years with increased dividends

  • Their product is sold in over 200 countries

  • and is celebrating 125 years in business.

Dr. John Pemberton, a pharmacist in Atlanta, Georgia, produced the first syrup and carried a jug of the new product down the street to the Jacobs' Pharmacy where it was sampled and pronounced "excellent". The first glasses of syrup were mixed with carbonated water and sold for five cents!


So enjoy a coke (cherry coke for me!) today.

Monday, March 28, 2011

Eskimo Pies and Easy Desserts


Today is Eskimo Pie Day!

The original ice cream on a stick and covered in chocolate all began back in 1921 when school teacher and candy shop owner Christian Kent Nelson was inspired by a little boy's inability to decide between ice cream and a candy bar and so the frozen snack was born. They say necessity is the mother of invention and some of our best inventions have come in a round-a-bout way!


What is your favorite frozen ice cream treat? Ice cream sandwiches? Drumsticks? Fudgecicles (Haven't had one of those in YEARS!). I think the most delicious frozen treat I ever tasted was during my first trip to Disneyland. Dad and Mom took us (2 brothers, 3 sisters and myself) to California, specifically Disneyland, when I was a Senior in high school. While at Disneyland, I tried a frozen banana, dipped in chocolate and covered with crushed peanuts. YUM! It was delicious! I've tried to recreate the taste, but somehow, it just isn't the same.


We shared some easy dessert recipes on the show today. If you like pecan pie, you will have to try these Pecan Pie Muffins. (see below). They taste just like the real thing-and only use 5 ingredients! Also the recipe for Black Forest Chocolate Cake that you make in the slow cooker. Both are EASY and EXCELLENT!

Pecan Pie Muffins 1 c. packed light brown sugar ½ c. all purpose flour 1 c. chopped pecans 2/3 c. butter, softened 2 eggs, beaten Preheat oven to 350°. Grease and flour 18 mini muffin cups or line with paper muffin liners. In medium bowl, stir together brown sugar, flour and pecans. In separate bowl beat butter and eggs together until smooth; stir into dry ingredients just until combined. Spoon batter into prepared muffin cups. They should be about 2/3 full. Bake for 20-25 minutes. Cool on wire racks when done.


Easy Slow Cooker Black Forest Cake ½ c. butter 1 (8 oz.) can crushed pineapple, drained & juice reserved 1 (21 oz.) can cherry pie filling 1 pkg. chocolate cake mix Melt butter in small saucepan, mix with reserved pineapple juice; set aside. Spread crushed pineapple in layer on bottom of slow cooker. Spoon cherry pie filling in even layer on top of pineapple; sprinkle with dry cake mix. Stir butter & pineapple juice together; pour over cake mix. Set slow cooker to LOW; cook for 3 hours. Spoon dessert into bowls;let cool about 5 minutes before eating. Yield: 10 servings.

Sunday, March 27, 2011

This week's Book Nook segments:


Tuesday, March 29th at 10:05am:

"KATHRYN THE GRAPE", ~ Kathryn Cloward-children's author


Wednesday, March 30th at 10:05am:

"MOST UNLIKELY TO SUCCEED", ~ Nelson Lauver tells the story

of how he was a "throwaway kid" (with dyslexia) but was not diagnosed

during elementary/middle school and how he overcame this significant

problem to become a very successful motivational speaker today.


and


"THE GARDEN DOCTOR" program with Dick Zondag from Jung's

Garden Center from 10:30-11am


Thursday, March 31st at 10:05am:

'BIBLE BABBLE", ~ Kristin Howard explains the bible-it's origins, the

different parts and how it relates to pop culture today

Sunday, March 20, 2011

This week's Book Nook segments:

Monday, March 21st:
"THE SELF AWARE PARENT" ~ Dr. Fran Walfish at 10:05
and
"Realtors Home & Garden Show" landscape expert ~ Darin Meyer from
McKay Nursery, Waterloo, Wisconsin at 10:35

Tuesday, March 22nd:
"BETTER BY MISTAKE" ~ Alina Tugend at 10:05
Why making mistakes is a good thing!
and
"GHOST SHIP FESTIVAL" ~ Kimm Stabelfeldt ~ at 10:35 will talk about
the discovery of the wooden ship that sank over 100 years ago in Lake
Michigan and was discovered last summer.

Wednesday, March 23rd:
Realtors Home and Garden Show ~ Charlie Koenen, owner of BeePods,
will discuss beekeeping and all things bee related ~ 10:05
and
GARDEN DOCTOR program with Dick Zondag from Jung's Garden
Center, Randolph from 10:30-11am

Thursday, March 24th:
"SHADES OF GRAY" ~ Ruta Sepetys, writes about the purging of
Lituanians by the Soviets, during WWII

Tuesday, March 15, 2011

Longevity and Lent

What do these two things have in common?

We interviewed Dr. Howard Friedman, a health psychologist, who co-authored the facinating book, "THE LONGEVITY PROJECT: SUPRISING DISCOVERIES FOR HEALTH AND LONG LIFE FROM THE LANDMARK EIGHT-DECADE STUDY". Along with Dr. Leslie Martin, they compiled a truly remarkable collection of insights into why some of us are blessed with long lives while others falter. The book looks at thousands of pieces of information, the files of over 1500 participants in a study that began back in the early 1930's and has spanned over eight decades.


Told in an easy to read, easy to understand format, there are many facets (personality traits, relationships, experiences and career paths) that give us a good understanding of how the doctors compiled their results. Dr. Friedman says they became known as the "Myth Busters" because so many of things we've been taught about how to live a long life, turned out not to be true. You'll find lots of great information, as well as quizzes YOU can take to get a sense of your own longevity trajection. Dr. Friedman says the best advice he can give is to throw out all your lists. Develop patterns according to your own personality that lead to healthy living and associate with others who lead healthy lifestyles. Quite a fascinating study...


You can become a "friend" on facebook or check out his website at http://www.howardsfriedman.com/




We also were looking for some good recipes for making tilapia- a mildly flavored fish. If you are looking for some good (and easy) Lenten recipes see below:




Garlic Alfredo Tilapia
4 tilapia fillets
2 Tbsp. olive oil
1 Tbsp. Creole seasoning, or to taste
3 Tbsp. butter
2 cloves garlic, minced
1 c. Alfredo sauce
Preheat oven to 425°. Brush tilapia fillets with oil on both sides, season with Creole seasoning to taste, then place into 9x13” baking dish. Bake until flesh is no longer translucent, and fish flakes easily with fork, about 10 minutes. Meanwhile, melt butter in small saucepan over medium heat. Stir in garlic, cook until it’s softened and aroma has mellowed, about 2 minutes. Stir in Alfredo sauce and bring to simmer. Reduce heat to LOW and keep warm until fish is ready. Pour sauce over fish to serve. Sprinkle with additional Creole seasoning if desired.

Hudson’s Baked Tilapia
4 (4 oz.) fillets tilapia
Salt & pepper to taste
1 Tbsp. Cajun seasoning, or to taste
1 lemon, thinly sliced
¼ c. mayonnaise
½ c. sour cream
1/8 tsp. garlic powder
1 tsp. fresh lemon juice
2 Tbsp. chopped fresh dill
Preheat oven to 350°. Lightly grease a 9x13” baking dish. Season fillets with salt, pepper & Cajun seasoning on both sides. Arrange seasoned fillets in single layer in baking dish. Place layer of lemon slices over fish. (2 per piece, it should cover most of the surface of the fish). Bake, uncovered for 15-20 minutes,or until fish flakes easily with fork. While fish is baking, mix together the mayonnaise, sour cream, garlic powder, lemon juice and dill in small bowl. Serve with tilapia.

Crab Salad
2 ½ c. cooked shell macaroni
¼ c. chopped onion
½ c. chopped celery
1 pkg. crabmeat, cut into chunks
1 c. mayonnaise or salad dressing
¼ c. sugar
1 Tbsp. vinegar
3 Tbsp. sour cream
In large bowl, combine macaroni, onion, celery & crabmeat. In separate bowl, combine mayonnaise, sugar, vinegar, sour cream. Pour over macaroni mixture and stir until well combined. Refrigerate until ready to serve.

Sunday, March 13, 2011

This week's Book Nook segments:

Lots of great interviews coming up this week.
  • You'll be very suprised to hear the findings of a study on living to an old age...
  • Find out the latest stats regarding identity theft in Wisconsin and what you can do to prevent it from happening to you
  • If you love eggs and/or chickens you'll want to find out how raising chickens as a hobby turned into something else...
  • Featured speaker at the BDAAA will discuss her wonderful book about the time spent in Russia
  • You'll be captivated by a very small book with a very BIG message
Tuesday, March 15th, 10:05am
Dr. Howard Friedman, "THE LONGEVITY PROJECT", a landmark study on living to an old age
Wednesday, March 16th, 10:05am
Mike Prusinski, a certified Identity Theft expert, will talk about the newest statistics just released for Wisconsin from the Federal Trade Commission's consumer Sentinel Network.
and the Garden Doctor returns
Dick Zondag, aka "The Garden Doctor" 10:30-11am

Thursday, March 17th, 10:05am
"THE CHICKEN AND EGG", a combination cookbook, memoir about living in the city and raising chickens
and at 10:35AM
Lisa Paul, "SWIMMING IN THE DAYLIGHT", an inspiring account of the improbable link between an ailing Soviet Jewish refusenik from Moscow and a young woman from America, (Wisconsin native).
Friday, March 18th, 10:05am
Charlene Costanzo, "THE 13TH GIFT", a delightful novella with a profound message